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EXPERIENCE THE MINNESOTA AYURVEDA ASSOCIATION
MINNESOTA AYURVEDA ASSOCIATION AT A GLANCE
An Inclusive Ayurvedic Community in Minnesota
MAA strives to create an inclusive Ayurvedic community in Minnesota through:
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Fostering the awareness and growth of Ayurveda by educating the public
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Providing an open forum for collaboration and mutual support of our practice
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Preserving the integrity of the ancient teachings and practice of Ayurveda
ONLINE EVENTS
AYURVEDA DAY 2021 (DATE TBD)
Respiratory and Immune Systems from an Ayurvedic Perspective
Four 60 Minute Classes:
1. Introduction to Ayurveda
2. Basics of Immune and Respiratory Systems
3. Diet and Herbs to Strengthen Immune and Respiratory Health
4. Yoga and Pranayama to Strengthen Immune and Respiratory Health
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Health is balanced doshas, agni, dhatus and malas with a pleasantly disposed and centered mind, senses and spirit.
Sushruta Samhita 15.38
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