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EXPERIENCE THE MINNESOTA AYURVEDA ASSOCIATION
MINNESOTA AYURVEDA ASSOCIATION AT A GLANCE
An Inclusive Ayurvedic Community in Minnesota
MAA strives to create an inclusive Ayurvedic community in Minnesota through:
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Fostering the awareness and growth of Ayurveda by educating the public
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Providing an open forum for collaboration and mutual support of our practice
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Preserving the integrity of the ancient teachings and practice of Ayurveda
ONLINE EVENTS
AYURVEDA DAY 2021 (DATE TBD)
Respiratory and Immune Systems from an Ayurvedic Perspective
Four 60 Minute Classes:
1. Introduction to Ayurveda
2. Basics of Immune and Respiratory Systems
3. Diet and Herbs to Strengthen Immune and Respiratory Health
4. Yoga and Pranayama to Strengthen Immune and Respiratory Health
Health is balanced doshas, agni, dhatus and malas with a pleasantly disposed and centered mind, senses and spirit.
Sushruta Samhita 15.38
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